Achieve your health and wellness goals with professional health coaching support.
Hello and welcome to Tune To Travel! No matter what your health condition may be, my mission is to help you take control of your health and achieve your health and wellness goals with professional health coaching support. Whether you have been experiencing symptoms for some time or newly diagnosed, I meet you where you are and guide you to where you want to be.
On my journey of life changing experiences, (living with Multiple Sclerosis for more than 15 years), and witnessing the loss of loved ones to cancer, I started seeking a scientific holistic approach to health. I found that Functional Medicine Doctors had the approach to health that I was seeking. In need of supporting others and myself, I began my path to becoming a Functional Medicine Certified Health Coach (FMCHC).
FMCHC has been exciting as I feel this extra support in healthcare is the missing piece that can motivate and support patients on their journey to wellness. As a coach, I encourage my clients to understand the intrinsic motivator that they need to actually make and sustain lifestyle changes. As we now know, there is much more to health then fad diets and unsustainable exercise regimes.
My training is backed by scientific evidence. Additionally, it is supported by doctors who address and resolve the cause of illness, not just the symptoms. They take a wellness approach to health, rather than a sickness based approach; fighting illness after you start feeling sick. This mindset is very empowering as it entails that you can take control of your health. My hope is that you empower yourself, get the right knowledge and support you need in order to take the right action and achieve the outcomes you desire.
Elevate your Health
At Tune to Travel, you will find a certified health and wellness partner to help you overcome the feeling of helplessness due to your chronic illness. I will encourage you to embrace self-care, re-frame negative thinking and support you in improving levels of joy and connection to regain more energy and control of your life.
Increase your chance of success by working with a health coach. I will support your growth to make self-directed, lasting lifestyle changes that align with your values. I hope you are inspired to take action and embark on this part of your journey with me. You will gain a higher level of self-motivation and empowerment, and learn more tools to help you live the best version of yourself.
Wishing you the very best,
Functional Medicine Certified Health Coach
Schedule An Appointment over Phone or Video
Are you ready to commit to your well being? Tap into what truly matters to you, find more clarity and achieve your goals?